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For many years, saunas have been known to provide health benefits, such as reducing stress, improving circulation, and relieving muscle tension. The HigherDOSE Infrared Sauna Blanket is a newer type of sauna that uses infrared technology to provide these same benefits in a portable and convenient way. You simply wrap yourself in the blanket, and the infrared heat helps to increase blood flow, release toxins, and relax your muscles. It's a great option if you don't have access to a traditional sauna or want to enjoy the benefits of sauna therapy in your home.

HigherDOSE Infrared Sauna Blanket Review

In this comprehensive review, we delve into the reasons why individuals turn to this innovative at-home solution for recovery and relaxation.

Why We Should Use HigherDOSE Infrared Sauna Blanket 

HigherDOSE Infrared Sauna Blanket


  • Heat Shock Proteins: Scientifically proven benefits of sauna use include elevated heat shock protein expression, contributing to increased muscle regrowth in injured tissue.
  • Muscle Endurance Recovery: For athletes, sauna sessions post-exercise show positive physiological adaptations, enhancing run time to exhaustion by over 30%.
  • Detoxification: Sweating, a natural process facilitated by the skin, plays a crucial role in detoxification. Sauna-induced sweat becomes an often-overlooked route for the elimination of toxicants.
  • Increased Human Growth Hormone: Dr. Rhonda Patrick highlights the relationship between sauna use and growth hormone release, influenced by factors such as time, temperature, and frequency.
  • Promotes Deeper Sleep: Raising body temperature in the sauna before bedtime aids in achieving a deeper sleep by triggering the body's natural temperature readjustment.

How To Use The HigherDOSE Infrared Sauna Blanket

When the HigherDOSE Infrared Sauna Blanket was first introduced, many people were skeptical about its effectiveness. However, after trying it out, users have reported remarkable results. Setting up the blanket is simple and easy. All you need is a power converter that is required for Australian use. Once you have the power converter, you can wrap yourself up in the blanket and relax. The blanket is designed to provide you with a sauna-like experience that is both comfortable and convenient. 

How To Use HigherDOSE Infrared Sauna Blanket


One of the key benefits of using the HigherDOSE Infrared Sauna Blanket is that it can improve your sleep quality. Many users have reported sleeping better and feeling more refreshed after using the blanket regularly. In addition, the blanket can also help to improve skin clarity by promoting detoxification and reducing inflammation. Using the blanket can also help to increase mental health and clarity. Regular use of the blanket can help to reduce stress levels and improve overall well-being. Finally, the blanket can aid muscle recovery, making it an excellent choice for athletes and fitness enthusiasts. 

Key Benefits

  • Glowing Skin: The HigherDOSE Infrared Sauna Blanket promotes radiant skin by increasing blood flow and enhancing nutrient delivery to the skin's surface.
  • Deep Relaxation: Immerse yourself in profound relaxation as the blanket's infrared heat penetrates deep into your muscles, promoting a soothing and calming effect.
  • Boosts Circulation: Experience improved blood circulation, aiding in efficiently transporting oxygen and nutrients throughout the body for enhanced overall well-being.
  • Detoxifies: Sweat out toxins and impurities through the skin, the body's largest organ, promoting a natural and effective detoxification process.
  • Burns Calories: Elevate your metabolism and burn calories as the infrared heat induces a mild cardiovascular workout, contributing to weight management goals.
  • Muscle Recovery: Accelerate muscle recovery after intense workouts by harnessing the blanket's heat to reduce inflammation and promote faster healing.


  • Portable and easy to use at home.
  • Produces deep relaxation and promotes better sleep.
  • Boosts circulation and aids in detoxification.
  • Effective for muscle recovery.


  • Requires a power converter for Australian use.
  • Regular after-use care is essential for hygiene.

Is It Worth It?

The HigherDOSE Infrared Sauna Blanket proves to be a valuable addition to the at-home wellness toolkit. With a plethora of benefits ranging from glowing skin to enhanced muscle recovery, its convenience and effectiveness make it a worthwhile investment for those seeking a holistic approach to health and relaxation.